Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 100.1
Total Fat 2.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 20.6 mg
Potassium 475.4 mg
Total Carbohydrate 20.6 g
Dietary Fiber 4.9 g
Sugars 6.5 g
Protein 2.1 g
Vitamin A 38.1 %
Vitamin B-12 0.0 %
Vitamin B-6 9.3 %
Vitamin C 35.1 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 5.1 %
Copper 5.6 %
Folate 9.1 %
Iron 4.2 %
Magnesium 7.1 %
Manganese 13.2 %
Niacin 5.8 %
Pantothenic Acid 4.7 %
Phosphorus 4.5 %
Riboflavin 4.1 %
Selenium 1.3 %
Thiamin 6.9 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Caribbean Grilled Aubergines

View the full Caribbean Grilled Aubergines Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caribbean Grilled Aubergines

36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))

23 calories of Granulated Sugar, (0.03 cup)

16 calories of Olive Oil, (0.13 tbsp)

6 calories of Butternut Squash, (15.63 grams)

5 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.38 serving)

5 calories of Tamarind paste (20g, 1 Tbsp), (0.25 serving)

2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))

2 calories of Peppers, hot chili, red, fresh, (0.13 pepper)

2 calories of Red Ripe Tomatoes, (0.06 cup, chopped or sliced)

2 calories of Garlic, (0.38 clove)


No nutrition or calorie comments found.