Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 160.5
Total Fat 5.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 5.0 mg
Sodium 196.2 mg
Potassium 81.8 mg
Total Carbohydrate 22.8 g
Dietary Fiber 1.9 g
Sugars 0.1 g
Protein 5.3 g
Vitamin A 12.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 4.6 %
Copper 0.4 %
Folate 0.4 %
Iron 1.3 %
Magnesium 0.4 %
Manganese 2.5 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.4 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice with Grape Leaves & Feta

View the full Rice with Grape Leaves & Feta Recipe & Instructions
Submitted by: KARENSUEBURTON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice with Grape Leaves & Feta

109 calories of Brown rice (1 cup cooked), (0.50 serving)

25 calories of Athenos Reduced Fat Feta Cheese, (0.50 oz)

20 calories of Olive Oil, (0.50 1tsp)

2 calories of Grape Leaves, (0.13 cup)


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