Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.2 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 49.6 mg |
| Sodium | 676.6 mg |
| Potassium | 586.8 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.7 g |
| Protein | 26.3 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 50.6 % |
|---|---|
| Vitamin B-6 | 21.5 % |
| Vitamin C | 30.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 10.0 % |
| Copper | 4.1 % |
| Folate | 1.7 % |
| Iron | 18.8 % |
| Magnesium | 5.2 % |
| Manganese | 1.0 % |
| Niacin | 23.4 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 19.5 % |
| Riboflavin | 8.4 % |
| Selenium | 25.8 % |
| Thiamin | 6.8 % |
| Zinc | 23.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled peppers, onion, mushrooms with flank steak
View the full Grilled peppers, onion, mushrooms with flank steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled peppers, onion, mushrooms with flank steak
154 calories of Flank Steak, (0.22 lb)
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
16 calories of Canola Oil, (0.13 tbsp)
10 calories of Baby Bella Mushroom (Dole), (0.50 serving)
8 calories of Onion Vidalia raw med onion, (18.50 gram(s))
4 calories of Bell Pepper - Red - 1 large (164 gram), (20.50 gram(s))
3 calories of Beef Broth - Herb Ox Sodium Free, (0.25 serving)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)
0 calories of Salt, (0.06 tsp)
0 calories of Fresh Ground Black Pepper, (0.03 tsp)
0 calories of *McCormick ground cumin, (0.06 tbsp)
Calories per serving of Grilled peppers, onion, mushrooms with flank steak
154 calories of Flank Steak, (0.22 lb)
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
16 calories of Canola Oil, (0.13 tbsp)
10 calories of Baby Bella Mushroom (Dole), (0.50 serving)
8 calories of Onion Vidalia raw med onion, (18.50 gram(s))
4 calories of Bell Pepper - Red - 1 large (164 gram), (20.50 gram(s))
3 calories of Beef Broth - Herb Ox Sodium Free, (0.25 serving)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)
0 calories of Salt, (0.06 tsp)
0 calories of Fresh Ground Black Pepper, (0.03 tsp)
0 calories of *McCormick ground cumin, (0.06 tbsp)
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