Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 93.3
Total Fat 4.1 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 1.4 mg
Sodium 19.1 mg
Potassium 412.2 mg
Total Carbohydrate 10.4 g
Dietary Fiber 0.7 g
Sugars 7.4 g
Protein 5.0 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 5.4 %
Vitamin C 5.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 8.5 %
Copper 3.4 %
Folate 1.6 %
Iron 3.9 %
Magnesium 3.6 %
Manganese 10.4 %
Niacin 1.3 %
Pantothenic Acid 0.9 %
Phosphorus 2.3 %
Riboflavin 1.4 %
Selenium 0.4 %
Thiamin 1.2 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frozen Berry Smoothie

View the full Frozen Berry Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frozen Berry Smoothie

17 calories of Chobani (Non-Fat Greek Yogurt - Plain), (0.17 serving)

15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))

11 calories of Honey, (0.17 tbsp)

6 calories of Blueberries, fresh, (0.08 cup)

6 calories of 365 Whey Protein Powder Natural Vanilla, (0.08 serving)

6 calories of Coconut Milk (Silk), (0.08 cup)


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