Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.6 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 36.7 mg |
| Sodium | 399.2 mg |
| Potassium | 274.5 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.3 g |
| Protein | 11.3 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.8 % |
| Vitamin E | 2.9 % |
| Calcium | 1.2 % |
| Copper | 6.3 % |
| Folate | 7.6 % |
| Iron | 5.2 % |
| Magnesium | 3.5 % |
| Manganese | 14.3 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 8.5 % |
| Riboflavin | 7.4 % |
| Selenium | 4.7 % |
| Thiamin | 9.7 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Little Neck Clams and Broth
View the full Little Neck Clams and Broth Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Little Neck Clams and Broth
133 calories of Pasta, cooked, (1.33 oz)
43 calories of Bacon, pork, microwaved, (0.05 unit, cooked (yield from 1 lb raw meat))
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Butter, unsalted, (0.25 tbsp)
23 calories of Fresh little neck clams (1 clam), (2.50 serving)
10 calories of White Wine, (0.50 fl oz)
3 calories of Tomatoes, red, ripe, raw, year round average, (0.08 cup, chopped or sliced)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
1 calories of Garlic, (0.33 cloves)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
0 calories of Parsley Fresh, (0.02 cup)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Pepper, black, (0.08 dash)
0 calories of Fresh Oregano, (0.08 tbsp)
0 calories of Salt, (0.08 dash)
Calories per serving of Little Neck Clams and Broth
133 calories of Pasta, cooked, (1.33 oz)
43 calories of Bacon, pork, microwaved, (0.05 unit, cooked (yield from 1 lb raw meat))
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Butter, unsalted, (0.25 tbsp)
23 calories of Fresh little neck clams (1 clam), (2.50 serving)
10 calories of White Wine, (0.50 fl oz)
3 calories of Tomatoes, red, ripe, raw, year round average, (0.08 cup, chopped or sliced)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
1 calories of Garlic, (0.33 cloves)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
0 calories of Parsley Fresh, (0.02 cup)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Pepper, black, (0.08 dash)
0 calories of Fresh Oregano, (0.08 tbsp)
0 calories of Salt, (0.08 dash)
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