Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.7 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 68.5 mg |
| Sodium | 681.7 mg |
| Potassium | 1,282.2 mg |
| Total Carbohydrate | 50.3 g |
| Dietary Fiber | 9.3 g |
| Sugars | 11.3 g |
| Protein | 12.1 g |
| Vitamin A | 360.9 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 28.3 % |
| Vitamin C | 82.8 % |
| Vitamin D | 3.7 % |
| Vitamin E | 3.9 % |
| Calcium | 8.3 % |
| Copper | 17.1 % |
| Folate | 22.9 % |
| Iron | 14.8 % |
| Magnesium | 16.2 % |
| Manganese | 30.4 % |
| Niacin | 20.4 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 22.5 % |
| Riboflavin | 14.4 % |
| Selenium | 2.7 % |
| Thiamin | 23.5 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salada de delícias com batata, cenoura, ervilha e ovo
View the full Salada de delícias com batata, cenoura, ervilha e ovo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salada de delícias com batata, cenoura, ervilha e ovo
112 calories of Red Potato, (160 grams)
57 calories of Carrots, raw, (140 grams)
39 calories of Peas, frozen, (50 grams)
36 calories of Delícias do mar, (33.75 gram(s))
27 calories of Egg, fresh, whole, raw, (0.50 small)
1 calories of Garlic, (0.25 clove)
0 calories of Parsley, (0.50 sprigs)
0 calories of Salt, (0.13 tsp)
Calories per serving of Salada de delícias com batata, cenoura, ervilha e ovo
112 calories of Red Potato, (160 grams)
57 calories of Carrots, raw, (140 grams)
39 calories of Peas, frozen, (50 grams)
36 calories of Delícias do mar, (33.75 gram(s))
27 calories of Egg, fresh, whole, raw, (0.50 small)
1 calories of Garlic, (0.25 clove)
0 calories of Parsley, (0.50 sprigs)
0 calories of Salt, (0.13 tsp)
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