Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 55.5 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 54.0 mg |
| Potassium | 286.2 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 3.0 g |
| Protein | 1.4 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 33.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 1.9 % |
| Copper | 4.0 % |
| Folate | 5.3 % |
| Iron | 4.0 % |
| Magnesium | 4.7 % |
| Manganese | 9.8 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.1 % |
| Riboflavin | 5.9 % |
| Selenium | 0.6 % |
| Thiamin | 3.1 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Vegetable "pasta"
View the full Raw Vegetable "pasta" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Vegetable "pasta"
30 calories of Olive Oil, (0.25 tbsp)
9 calories of Summer Squash, (0.50 small)
8 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.75 oz)
6 calories of Sun Dried Tomatoes, (1.25 piece)
2 calories of Zucchini, baby, (0.50 large)
1 calories of Garlic, (0.25 clove)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Raw Vegetable "pasta"
30 calories of Olive Oil, (0.25 tbsp)
9 calories of Summer Squash, (0.50 small)
8 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.75 oz)
6 calories of Sun Dried Tomatoes, (1.25 piece)
2 calories of Zucchini, baby, (0.50 large)
1 calories of Garlic, (0.25 clove)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Basil, (0.25 tbsp)
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