Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 383.6 | Total Fat | 11.5 g |
---|---|
Saturated Fat | 7.0 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 59.3 mg |
Sodium | 712.3 mg |
Potassium | 155.2 mg |
Total Carbohydrate | 50.7 g |
Dietary Fiber | 3.2 g |
Sugars | 5.7 g |
Protein | 19.6 g |
Vitamin A | 20.7 % | Vitamin B-12 | 1.9 % |
---|---|
Vitamin B-6 | 7.3 % |
Vitamin C | 24.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 39.1 % |
Copper | 4.1 % |
Folate | 13.1 % |
Iron | 5.8 % |
Magnesium | 5.5 % |
Manganese | 9.7 % |
Niacin | 13.0 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 8.7 % |
Riboflavin | 6.9 % |
Selenium | 4.1 % |
Thiamin | 8.5 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwest Pasta Skillet (AKA edits)
View the full Southwest Pasta Skillet (AKA edits) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwest Pasta Skillet (AKA edits)
160 calories of Pasta, cooked, (1.60 oz)
88 calories of Philadelphia Cooking Creme Santa Fe 1/4 cup (4 servings in container), (0.80 serving)
64 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.20 cup)
34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)
18 calories of Del Monte Diced Tomatoes, No Salt Added, (0.36 cup)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
Calories per serving of Southwest Pasta Skillet (AKA edits)
160 calories of Pasta, cooked, (1.60 oz)
88 calories of Philadelphia Cooking Creme Santa Fe 1/4 cup (4 servings in container), (0.80 serving)
64 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.20 cup)
34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)
18 calories of Del Monte Diced Tomatoes, No Salt Added, (0.36 cup)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
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