Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 383.6
Total Fat 11.5 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 59.3 mg
Sodium 712.3 mg
Potassium 155.2 mg
Total Carbohydrate 50.7 g
Dietary Fiber 3.2 g
Sugars 5.7 g
Protein 19.6 g
Vitamin A 20.7 %
Vitamin B-12 1.9 %
Vitamin B-6 7.3 %
Vitamin C 24.7 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 39.1 %
Copper 4.1 %
Folate 13.1 %
Iron 5.8 %
Magnesium 5.5 %
Manganese 9.7 %
Niacin 13.0 %
Pantothenic Acid 4.9 %
Phosphorus 8.7 %
Riboflavin 6.9 %
Selenium 4.1 %
Thiamin 8.5 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwest Pasta Skillet (AKA edits)

View the full Southwest Pasta Skillet (AKA edits) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwest Pasta Skillet (AKA edits)

160 calories of Pasta, cooked, (1.60 oz)

88 calories of Philadelphia Cooking Creme Santa Fe 1/4 cup (4 servings in container), (0.80 serving)

64 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.20 cup)

34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)

18 calories of Del Monte Diced Tomatoes, No Salt Added, (0.36 cup)

17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)


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