Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 353.4 | Total Fat | 11.4 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 4.9 g |
Cholesterol | 117.0 mg |
Sodium | 366.3 mg |
Potassium | 979.5 mg |
Total Carbohydrate | 19.2 g |
Dietary Fiber | 2.4 g |
Sugars | 1.6 g |
Protein | 41.2 g |
Vitamin A | 136.4 % | Vitamin B-12 | 17.2 % |
---|---|
Vitamin B-6 | 43.4 % |
Vitamin C | 18.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 4.7 % |
Copper | 11.2 % |
Folate | 9.5 % |
Iron | 15.0 % |
Magnesium | 14.9 % |
Manganese | 9.4 % |
Niacin | 41.3 % |
Pantothenic Acid | 13.2 % |
Phosphorus | 40.5 % |
Riboflavin | 33.8 % |
Selenium | 84.7 % |
Thiamin | 84.8 % |
Zinc | 25.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Pork Roast w/ Potatoes and Carrots
View the full Crock Pot Pork Roast w/ Potatoes and Carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Pork Roast w/ Potatoes and Carrots
269 calories of Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted, (4.80 oz)
56 calories of Baked Potato, with skin, (0.20 large (3" to 4-1/4" dia.)
15 calories of Baby Carrots, raw, (45.35 grams)
7 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.40 serving)
6 calories of Kitchen Bouquet - Browning & Seasoning Sauce - 1 tsp, (0.40 tsp)
Calories per serving of Crock Pot Pork Roast w/ Potatoes and Carrots
269 calories of Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted, (4.80 oz)
56 calories of Baked Potato, with skin, (0.20 large (3" to 4-1/4" dia.)
15 calories of Baby Carrots, raw, (45.35 grams)
7 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.40 serving)
6 calories of Kitchen Bouquet - Browning & Seasoning Sauce - 1 tsp, (0.40 tsp)
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