Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 373.6 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 67.9 mg |
| Sodium | 1,158.2 mg |
| Potassium | 911.2 mg |
| Total Carbohydrate | 33.7 g |
| Dietary Fiber | 12.3 g |
| Sugars | 5.4 g |
| Protein | 29.5 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 30.8 % |
|---|---|
| Vitamin B-6 | 17.8 % |
| Vitamin C | 11.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 5.5 % |
| Copper | 19.6 % |
| Folate | 29.2 % |
| Iron | 25.8 % |
| Magnesium | 20.5 % |
| Manganese | 25.6 % |
| Niacin | 26.7 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 30.2 % |
| Riboflavin | 20.3 % |
| Selenium | 28.2 % |
| Thiamin | 17.1 % |
| Zinc | 35.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fast, easy chili
View the full Fast, easy chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fast, easy chili
198 calories of Ground Beef (lean), (0.25 unit, cooked (yield from 1 lb raw meat))
102 calories of Beans, red kidney, (0.47 cup)
36 calories of Beans, black, (0.16 cup)
24 calories of Tomato Sauce, (0.31 cup)
10 calories of Pace Chunky Salsa - Mild, (2 tbsp)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Wendy's Hot Chili Seasoning, (0.17 serving)
Calories per serving of Fast, easy chili
198 calories of Ground Beef (lean), (0.25 unit, cooked (yield from 1 lb raw meat))
102 calories of Beans, red kidney, (0.47 cup)
36 calories of Beans, black, (0.16 cup)
24 calories of Tomato Sauce, (0.31 cup)
10 calories of Pace Chunky Salsa - Mild, (2 tbsp)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Wendy's Hot Chili Seasoning, (0.17 serving)
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