Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 141.4 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 38.2 mg |
Sodium | 818.1 mg |
Potassium | 188.8 mg |
Total Carbohydrate | 6.4 g |
Dietary Fiber | 1.0 g |
Sugars | 2.5 g |
Protein | 9.7 g |
Vitamin A | 13.0 % | Vitamin B-12 | 2.7 % |
---|---|
Vitamin B-6 | 13.1 % |
Vitamin C | 6.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.8 % |
Calcium | 1.8 % |
Copper | 3.1 % |
Folate | 2.8 % |
Iron | 4.6 % |
Magnesium | 4.2 % |
Manganese | 5.8 % |
Niacin | 15.7 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 9.5 % |
Riboflavin | 6.6 % |
Selenium | 9.8 % |
Thiamin | 3.9 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Mango chicken
View the full Grilled Mango chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Mango chicken
55 calories of Chicken Thigh, (0.67 thigh, bone and skin removed)
39 calories of Olive Oil, (0.33 tbsp)
18 calories of Fresh Mango, (0.33 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Agave Nectar Stick, (0.33 stick)
4 calories of Garlic, (1 cloves)
3 calories of balsamic vinegar, (0.33 tablespoon)
2 calories of Paprika, (0.33 tsp)
2 calories of Pepper, red or cayenne, (0.33 tsp)
0 calories of Salt, (0.33 tsp)
Calories per serving of Grilled Mango chicken
55 calories of Chicken Thigh, (0.67 thigh, bone and skin removed)
39 calories of Olive Oil, (0.33 tbsp)
18 calories of Fresh Mango, (0.33 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Agave Nectar Stick, (0.33 stick)
4 calories of Garlic, (1 cloves)
3 calories of balsamic vinegar, (0.33 tablespoon)
2 calories of Paprika, (0.33 tsp)
2 calories of Pepper, red or cayenne, (0.33 tsp)
0 calories of Salt, (0.33 tsp)
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