Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 397.1 | Total Fat | 25.3 g |
---|---|
Saturated Fat | 12.2 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 9.7 g |
Cholesterol | 73.6 mg |
Sodium | 704.0 mg |
Potassium | 704.4 mg |
Total Carbohydrate | 24.6 g |
Dietary Fiber | 3.6 g |
Sugars | 1.8 g |
Protein | 18.4 g |
Vitamin A | 46.3 % | Vitamin B-12 | 22.4 % |
---|---|
Vitamin B-6 | 18.9 % |
Vitamin C | 30.6 % |
Vitamin D | 0.0 % |
Vitamin E | 4.3 % |
Calcium | 5.2 % |
Copper | 20.3 % |
Folate | 12.2 % |
Iron | 17.1 % |
Magnesium | 9.7 % |
Manganese | 30.2 % |
Niacin | 24.4 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 18.1 % |
Riboflavin | 14.9 % |
Selenium | 21.0 % |
Thiamin | 14.6 % |
Zinc | 19.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steak Soup
View the full Steak Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steak Soup
150 calories of Ground beef, lean, (2 oz)
98 calories of Butter, unsalted, (0.06 cup)
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
27 calories of Flour, white, (0.06 cup)
26 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.44 cup (8 fl oz))
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
16 calories of Olive Oil, (0.13 tbsp)
9 calories of Stewed Tomatoes, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
Calories per serving of Steak Soup
150 calories of Ground beef, lean, (2 oz)
98 calories of Butter, unsalted, (0.06 cup)
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
27 calories of Flour, white, (0.06 cup)
26 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.44 cup (8 fl oz))
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
16 calories of Olive Oil, (0.13 tbsp)
9 calories of Stewed Tomatoes, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
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