Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 397.1
Total Fat 25.3 g
Saturated Fat 12.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 9.7 g
Cholesterol 73.6 mg
Sodium 704.0 mg
Potassium 704.4 mg
Total Carbohydrate 24.6 g
Dietary Fiber 3.6 g
Sugars 1.8 g
Protein 18.4 g
Vitamin A 46.3 %
Vitamin B-12 22.4 %
Vitamin B-6 18.9 %
Vitamin C 30.6 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 5.2 %
Copper 20.3 %
Folate 12.2 %
Iron 17.1 %
Magnesium 9.7 %
Manganese 30.2 %
Niacin 24.4 %
Pantothenic Acid 5.8 %
Phosphorus 18.1 %
Riboflavin 14.9 %
Selenium 21.0 %
Thiamin 14.6 %
Zinc 19.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steak Soup

View the full Steak Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak Soup

150 calories of Ground beef, lean, (2 oz)

98 calories of Butter, unsalted, (0.06 cup)

33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))

27 calories of Flour, white, (0.06 cup)

26 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.44 cup (8 fl oz))

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

16 calories of Olive Oil, (0.13 tbsp)

9 calories of Stewed Tomatoes, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))


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