Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 389.6 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 51.0 mg |
| Sodium | 565.8 mg |
| Potassium | 990.4 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 3.8 g |
| Sugars | 3.1 g |
| Protein | 28.0 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 49.2 % |
|---|---|
| Vitamin B-6 | 42.3 % |
| Vitamin C | 53.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 16.0 % |
| Copper | 12.7 % |
| Folate | 8.2 % |
| Iron | 19.2 % |
| Magnesium | 14.4 % |
| Manganese | 12.8 % |
| Niacin | 24.3 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 26.3 % |
| Riboflavin | 13.6 % |
| Selenium | 20.8 % |
| Thiamin | 16.0 % |
| Zinc | 30.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beefy Italian Flavoured Green Beans with Potatoes
View the full Beefy Italian Flavoured Green Beans with Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beefy Italian Flavoured Green Beans with Potatoes
255 calories of Beef chuck, arm pot roast, (0.19 lb)
110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))
5 calories of Green Giant Cut Green Beans, can, (0.13 cup)
5 calories of Good Seasons Italian Recipe Mix, (2.38 gram(s))
3 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.13 serving)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Beefy Italian Flavoured Green Beans with Potatoes
255 calories of Beef chuck, arm pot roast, (0.19 lb)
110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))
5 calories of Green Giant Cut Green Beans, can, (0.13 cup)
5 calories of Good Seasons Italian Recipe Mix, (2.38 gram(s))
3 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.13 serving)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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