Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.8 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 814.0 mg |
| Potassium | 491.7 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.9 g |
| Protein | 2.2 g |
| Vitamin A | 20.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 37.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 2.3 % |
| Copper | 8.8 % |
| Folate | 7.5 % |
| Iron | 6.2 % |
| Magnesium | 6.1 % |
| Manganese | 13.1 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 5.7 % |
| Riboflavin | 5.6 % |
| Selenium | 2.4 % |
| Thiamin | 7.2 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Spicy Tomato Salsa (cooked)
View the full Easy Spicy Tomato Salsa (cooked) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Spicy Tomato Salsa (cooked)
27 calories of Red Ripe Tomatoes, (0.70 large whole (3" dia))
11 calories of Onions, raw, (0.20 large)
11 calories of Tomato Paste, (0.05 cup)
3 calories of Garlic, (0.60 cloves)
2 calories of Lime Juice, (0.20 lime yields)
1 calories of Jalapeno Peppers, (0.05 cup, sliced)
0 calories of Salt, (0.10 tbsp)
0 calories of Cilantro, raw, (0.60 tbsp)
Calories per serving of Easy Spicy Tomato Salsa (cooked)
27 calories of Red Ripe Tomatoes, (0.70 large whole (3" dia))
11 calories of Onions, raw, (0.20 large)
11 calories of Tomato Paste, (0.05 cup)
3 calories of Garlic, (0.60 cloves)
2 calories of Lime Juice, (0.20 lime yields)
1 calories of Jalapeno Peppers, (0.05 cup, sliced)
0 calories of Salt, (0.10 tbsp)
0 calories of Cilantro, raw, (0.60 tbsp)
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