Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 103.0 | Total Fat | 4.5 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 0.0 mg |
Sodium | 170.4 mg |
Potassium | 188.9 mg |
Total Carbohydrate | 11.7 g |
Dietary Fiber | 4.7 g |
Sugars | 2.4 g |
Protein | 2.5 g |
Vitamin A | 129.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.2 % |
Vitamin C | 79.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 4.5 % |
Copper | 15.7 % |
Folate | 3.5 % |
Iron | 8.7 % |
Magnesium | 8.6 % |
Manganese | 13.4 % |
Niacin | 2.1 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 6.1 % |
Riboflavin | 3.4 % |
Selenium | 2.1 % |
Thiamin | 3.6 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesey Vegan kale chips
View the full Cheesey Vegan kale chips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesey Vegan kale chips
55 calories of Cashew Nuts, dry roasted, (0.07 cup, halves and whole)
30 calories of nutritional yeast - 2 tablespoons, (0.67 serving)
12 calories of Kale, (0.33 cup, chopped)
3 calories of agave nectar, (0.07 serving)
3 calories of Peppers, sweet, red, fresh, (0.07 cup, chopped)
3 calories of Lemons, (0.13 fruit without seeds)
0 calories of Salt, (0.07 tsp)
Calories per serving of Cheesey Vegan kale chips
55 calories of Cashew Nuts, dry roasted, (0.07 cup, halves and whole)
30 calories of nutritional yeast - 2 tablespoons, (0.67 serving)
12 calories of Kale, (0.33 cup, chopped)
3 calories of agave nectar, (0.07 serving)
3 calories of Peppers, sweet, red, fresh, (0.07 cup, chopped)
3 calories of Lemons, (0.13 fruit without seeds)
0 calories of Salt, (0.07 tsp)
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