Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 353.6
Total Fat 25.4 g
Saturated Fat 9.3 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 9.6 g
Cholesterol 59.4 mg
Sodium 1,199.6 mg
Potassium 414.3 mg
Total Carbohydrate 17.8 g
Dietary Fiber 1.4 g
Sugars 1.0 g
Protein 13.3 g
Vitamin A 50.6 %
Vitamin B-12 18.5 %
Vitamin B-6 11.6 %
Vitamin C 25.6 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 5.3 %
Copper 5.3 %
Folate 5.5 %
Iron 9.5 %
Magnesium 5.7 %
Manganese 6.5 %
Niacin 13.5 %
Pantothenic Acid 7.1 %
Phosphorus 14.4 %
Riboflavin 11.6 %
Selenium 17.9 %
Thiamin 13.2 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Trisha Yearwood jambalaya

View the full Trisha Yearwood jambalaya Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Trisha Yearwood jambalaya

235 calories of Kielbasa, pork and beef, (2.67 oz)

101 calories of El Pollo Loco, Smokey Black Beans, (0.33 serving)

23 calories of Louis Rich Turkey Bacon (1 slice), (0.67 serving)

11 calories of Tomato Sauce, with tomato tidbits, (0.08 can, 15 oz (303 x 406))

8 calories of Carrots, raw, (0.33 medium)

5 calories of Green Chili Peppers, canned, (0.17 cup)

2 calories of Onion powder, (0.25 tsp)

1 calories of Old El Paso Taco Seasoning, (0.08 tsp)

0 calories of Pepper, black, (0.02 tsp)


No nutrition or calorie comments found.