Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 123.5
Total Fat 1.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 0.2 mg
Sodium 307.8 mg
Potassium 80.1 mg
Total Carbohydrate 27.8 g
Dietary Fiber 2.5 g
Sugars 15.7 g
Protein 3.9 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.7 %
Vitamin D 1.0 %
Vitamin E 0.3 %
Calcium 5.6 %
Copper 3.2 %
Folate 0.1 %
Iron 2.2 %
Magnesium 2.3 %
Manganese 4.5 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 2.4 %
Riboflavin 0.7 %
Selenium 0.7 %
Thiamin 0.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 125 Calorie Chocolate Chip Pancakes

View the full 125 Calorie Chocolate Chip Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 125 Calorie Chocolate Chip Pancakes

53 calories of Whole Wheat Flour, (0.13 cup)

25 calories of Semisweet chocolate, (0.03 cup mini chips)

25 calories of Brown Sugar, (0.03 cup, packed)

13 calories of Applesauce, unsweetened, (0.13 cup)

4 calories of Egg white, large, (0.25 serving)

3 calories of Skim Milk, (0.04 cup)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)


Nutrition & Calorie Comments  

Very nice for low chol and lowfat recipe.
we used sugar free choc chips , and a homemade brown sugar/stevia mix.