Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.4 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 56.7 mg |
| Sodium | 176.3 mg |
| Potassium | 95.6 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 19.2 g |
| Protein | 3.7 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.3 % |
| Vitamin D | 3.0 % |
| Vitamin E | 4.5 % |
| Calcium | 2.1 % |
| Copper | 3.8 % |
| Folate | 7.3 % |
| Iron | 7.9 % |
| Magnesium | 3.0 % |
| Manganese | 7.6 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 7.8 % |
| Riboflavin | 12.3 % |
| Selenium | 6.3 % |
| Thiamin | 6.5 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Banana Quinoa Cookies
View the full Chocolate Banana Quinoa Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Banana Quinoa Cookies
57 calories of Olive Oil, (0.03 cup)
41 calories of Flour, white, (0.09 cup)
26 calories of Peacan Pieces, (3.50 gram)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))
23 calories of Granulated Sugar, (0.03 cup)
21 calories of Egg, fresh, whole, raw, (0.06 cup (4.86 large eggs))
14 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.02 cup)
3 calories of Banana, dehydrated, or banana powder, (0.01 cup)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Chocolate Banana Quinoa Cookies
57 calories of Olive Oil, (0.03 cup)
41 calories of Flour, white, (0.09 cup)
26 calories of Peacan Pieces, (3.50 gram)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))
23 calories of Granulated Sugar, (0.03 cup)
21 calories of Egg, fresh, whole, raw, (0.06 cup (4.86 large eggs))
14 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.02 cup)
3 calories of Banana, dehydrated, or banana powder, (0.01 cup)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.06 tsp)
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