Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 135.9
Total Fat 6.3 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.8 g
Cholesterol 153.8 mg
Sodium 582.7 mg
Potassium 193.6 mg
Total Carbohydrate 5.0 g
Dietary Fiber 1.2 g
Sugars 0.7 g
Protein 15.1 g
Vitamin A 29.6 %
Vitamin B-12 6.0 %
Vitamin B-6 7.7 %
Vitamin C 68.1 %
Vitamin D 7.5 %
Vitamin E 2.4 %
Calcium 6.3 %
Copper 1.9 %
Folate 8.8 %
Iron 5.2 %
Magnesium 1.9 %
Manganese 4.3 %
Niacin 1.1 %
Pantothenic Acid 0.9 %
Phosphorus 9.3 %
Riboflavin 8.8 %
Selenium 0.6 %
Thiamin 2.3 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Cake Frittata Low-Carb

View the full Salmon Cake Frittata Low-Carb Recipe & Instructions
Submitted by: TERZA_RIMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Cake Frittata Low-Carb

54 calories of Egg, fresh, whole, raw, (0.75 large)

45 calories of Bear & Wolf Wild Alaskan Pink Salmon, canned, (1.50 oz)

16 calories of Olive Oil, (0.13 tbsp)

9 calories of Onions, raw, (24.13 grams)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)

3 calories of Celery, raw, (20 grams)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

1 calories of Parsley, (0.03 cup)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Tabasco Sauce, (0.13 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Old Bay seasoning, (0.19 tsp)


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