Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.8 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 14.0 mg |
| Sodium | 820.6 mg |
| Potassium | 628.3 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 5.4 g |
| Sugars | 0.7 g |
| Protein | 8.6 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 18.8 % |
| Vitamin D | 1.7 % |
| Vitamin E | 2.8 % |
| Calcium | 6.4 % |
| Copper | 23.8 % |
| Folate | 23.2 % |
| Iron | 15.8 % |
| Magnesium | 13.2 % |
| Manganese | 28.7 % |
| Niacin | 25.9 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 20.7 % |
| Riboflavin | 11.1 % |
| Selenium | 9.3 % |
| Thiamin | 11.3 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Chicken and Blackbeans With Salsa
View the full Crockpot Chicken and Blackbeans With Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Chicken and Blackbeans With Salsa
57 calories of Beans, black, (0.25 cup)
35 calories of Sour Cream, (0.06 cup)
18 calories of Salsa, (0.25 cup)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
Calories per serving of Crockpot Chicken and Blackbeans With Salsa
57 calories of Beans, black, (0.25 cup)
35 calories of Sour Cream, (0.06 cup)
18 calories of Salsa, (0.25 cup)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
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