Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.8 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 32.0 mg |
| Sodium | 216.9 mg |
| Potassium | 141.1 mg |
| Total Carbohydrate | 34.4 g |
| Dietary Fiber | 2.8 g |
| Sugars | 19.3 g |
| Protein | 5.0 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 4.7 % |
| Vitamin D | 1.7 % |
| Vitamin E | 6.8 % |
| Calcium | 7.2 % |
| Copper | 4.0 % |
| Folate | 3.8 % |
| Iron | 6.0 % |
| Magnesium | 7.8 % |
| Manganese | 38.1 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 12.4 % |
| Riboflavin | 7.0 % |
| Selenium | 21.3 % |
| Thiamin | 6.6 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berry Cream Muffins
View the full Berry Cream Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berry Cream Muffins
76 calories of Olive Oil, (0.04 cup)
69 calories of Flour, whole grain, (0.17 cup)
61 calories of Granulated Sugar, (0.08 cup)
12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Fruit, Private Selection Berry Medley, (0.08 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Berry Cream Muffins
76 calories of Olive Oil, (0.04 cup)
69 calories of Flour, whole grain, (0.17 cup)
61 calories of Granulated Sugar, (0.08 cup)
12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Fruit, Private Selection Berry Medley, (0.08 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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