Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.1 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 170.3 mg |
| Sodium | 103.3 mg |
| Potassium | 124.1 mg |
| Total Carbohydrate | 33.0 g |
| Dietary Fiber | 1.7 g |
| Sugars | 20.0 g |
| Protein | 6.8 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 11.2 % |
| Vitamin D | 8.6 % |
| Vitamin E | 3.3 % |
| Calcium | 5.1 % |
| Copper | 2.5 % |
| Folate | 11.4 % |
| Iron | 7.3 % |
| Magnesium | 1.5 % |
| Manganese | 11.3 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 11.4 % |
| Riboflavin | 13.9 % |
| Selenium | 6.8 % |
| Thiamin | 8.2 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Boden
View the full Blueberry Boden Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Boden
65 calories of Butter, unsalted, (0.08 stick)
59 calories of Egg, fresh, whole, raw, (0.17 cup (4.86 large eggs))
36 calories of Flour, white, (0.08 cup)
30 calories of Granulated Sugar, (0.04 cup)
29 calories of Blueberries, fresh, (0.13 pint as purchased, yields)
24 calories of Granulated Sugar, (6.25 grams)
9 calories of Flour, white, (0.02 cup)
5 calories of Corn Starch, (0.01 cup)
2 calories of Milk, 1%, (0.13 fl oz)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Lemon Juice, (0.08 wedge yields)
Calories per serving of Blueberry Boden
65 calories of Butter, unsalted, (0.08 stick)
59 calories of Egg, fresh, whole, raw, (0.17 cup (4.86 large eggs))
36 calories of Flour, white, (0.08 cup)
30 calories of Granulated Sugar, (0.04 cup)
29 calories of Blueberries, fresh, (0.13 pint as purchased, yields)
24 calories of Granulated Sugar, (6.25 grams)
9 calories of Flour, white, (0.02 cup)
5 calories of Corn Starch, (0.01 cup)
2 calories of Milk, 1%, (0.13 fl oz)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Lemon Juice, (0.08 wedge yields)
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