Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.3 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 54.9 mg |
| Potassium | 235.5 mg |
| Total Carbohydrate | 35.1 g |
| Dietary Fiber | 2.6 g |
| Sugars | 12.5 g |
| Protein | 5.2 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 4.3 % |
| Copper | 10.0 % |
| Folate | 4.4 % |
| Iron | 13.6 % |
| Magnesium | 10.5 % |
| Manganese | 64.3 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 12.0 % |
| Riboflavin | 4.1 % |
| Selenium | 17.7 % |
| Thiamin | 9.0 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Coconut Custard Pie
View the full Vegan Coconut Custard Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Coconut Custard Pie
53 calories of Flour, whole grain, (0.13 cup)
26 calories of Maple Syrup, (0.50 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
23 calories of Coconut, raw, (0.08 cup, shredded)
15 calories of Cornstarch, (0.03 cup)
14 calories of Apple juice, unsweetened, (1 fl oz)
12 calories of Mori-Nu, Tofu, silken, lite firm, (0.40 slice)
8 calories of Coconut Milk (Silk), (0.10 cup)
7 calories of Apple juice, unsweetened, (0.50 fl oz)
7 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.05 cup, cooked)
Calories per serving of Vegan Coconut Custard Pie
53 calories of Flour, whole grain, (0.13 cup)
26 calories of Maple Syrup, (0.50 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
23 calories of Coconut, raw, (0.08 cup, shredded)
15 calories of Cornstarch, (0.03 cup)
14 calories of Apple juice, unsweetened, (1 fl oz)
12 calories of Mori-Nu, Tofu, silken, lite firm, (0.40 slice)
8 calories of Coconut Milk (Silk), (0.10 cup)
7 calories of Apple juice, unsweetened, (0.50 fl oz)
7 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.05 cup, cooked)
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