Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 251.0
Total Fat 7.8 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.0 g
Cholesterol 43.9 mg
Sodium 770.4 mg
Potassium 137.9 mg
Total Carbohydrate 24.3 g
Dietary Fiber 4.4 g
Sugars 1.5 g
Protein 19.2 g
Vitamin A 10.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 15.0 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 2.7 %
Copper 10.4 %
Folate 2.6 %
Iron 11.5 %
Magnesium 2.1 %
Manganese 3.2 %
Niacin 2.7 %
Pantothenic Acid 0.9 %
Phosphorus 1.7 %
Riboflavin 1.2 %
Selenium 0.4 %
Thiamin 1.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mexican lasagna

View the full mexican lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mexican lasagna

90 calories of 93% Lean Ground Beef, (2 oz)

60 calories of Corn Tortilla, Mission Extra Thin, (0.75 serving)

43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)

34 calories of Old el Paso Refried Beans - Fat Free, (0.19 cup)

18 calories of Salsa, (0.25 cup)

8 calories of Ortega taco seasoning mix, (0.38 tbsp)


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