Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.8 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 7.7 mg |
| Sodium | 614.9 mg |
| Potassium | 639.8 mg |
| Total Carbohydrate | 25.1 g |
| Dietary Fiber | 7.3 g |
| Sugars | 14.3 g |
| Protein | 6.2 g |
| Vitamin A | 17.9 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 56.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 4.9 % |
| Copper | 8.0 % |
| Folate | 35.4 % |
| Iron | 8.1 % |
| Magnesium | 15.3 % |
| Manganese | 12.2 % |
| Niacin | 15.5 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 7.4 % |
| Riboflavin | 6.5 % |
| Selenium | 3.9 % |
| Thiamin | 4.9 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Kebabs and Nectarine Salsa
View the full Chicken Kebabs and Nectarine Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Kebabs and Nectarine Salsa
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
23 calories of Nectarines, (0.38 fruit (2-1/2" dia))
21 calories of Onion-Red, Raw, (0.13 cup)
21 calories of Onion-Red, Raw, (0.13 cup)
16 calories of Chicken Breast (cooked), no skin, roasted, (0.19 unit (yield from 1 lb ready-to-cook chicken))
16 calories of Olive Oil, (0.13 tbsp)
7 calories of Brown Sugar, (0.38 tsp packed)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Bell Pepper - Red - 1 large (164 gram), (20.50 gram(s))
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Lime Juice, fresh squeezed, (0.25 oz)
2 calories of Lime Juice, Fresh Squeezed, (0.03 cup)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.13 serving)
0 calories of Salt, (0.13 tsp)
0 calories of Cooking Spray, Pam , (3.38 gram)
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Chicken Kebabs and Nectarine Salsa
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
23 calories of Nectarines, (0.38 fruit (2-1/2" dia))
21 calories of Onion-Red, Raw, (0.13 cup)
21 calories of Onion-Red, Raw, (0.13 cup)
16 calories of Chicken Breast (cooked), no skin, roasted, (0.19 unit (yield from 1 lb ready-to-cook chicken))
16 calories of Olive Oil, (0.13 tbsp)
7 calories of Brown Sugar, (0.38 tsp packed)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Bell Pepper - Red - 1 large (164 gram), (20.50 gram(s))
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Lime Juice, fresh squeezed, (0.25 oz)
2 calories of Lime Juice, Fresh Squeezed, (0.03 cup)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.13 serving)
0 calories of Salt, (0.13 tsp)
0 calories of Cooking Spray, Pam , (3.38 gram)
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Salt, (0.13 tsp)
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