Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 446.1 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 8.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 49.0 mg |
| Sodium | 1,143.2 mg |
| Potassium | 435.4 mg |
| Total Carbohydrate | 52.1 g |
| Dietary Fiber | 8.3 g |
| Sugars | 7.9 g |
| Protein | 23.6 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 24.0 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 6.9 % |
| Vitamin D | 13.3 % |
| Vitamin E | 4.7 % |
| Calcium | 33.2 % |
| Copper | 21.9 % |
| Folate | 11.3 % |
| Iron | 14.9 % |
| Magnesium | 16.7 % |
| Manganese | 60.8 % |
| Niacin | 23.2 % |
| Pantothenic Acid | 17.2 % |
| Phosphorus | 40.7 % |
| Riboflavin | 30.9 % |
| Selenium | 64.5 % |
| Thiamin | 21.0 % |
| Zinc | 21.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crave's Low(ish) Glycemic Pita Pizza
View the full Crave's Low(ish) Glycemic Pita Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crave's Low(ish) Glycemic Pita Pizza
186 calories of Mozzarella Cheese, whole milk, (62 grams)
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
60 calories of Classico Cabernet Marinara Sauce, (0.50 cup)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
14 calories of Onions, raw, (1 slice, large (1/4" thick))
Calories per serving of Crave's Low(ish) Glycemic Pita Pizza
186 calories of Mozzarella Cheese, whole milk, (62 grams)
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
60 calories of Classico Cabernet Marinara Sauce, (0.50 cup)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
14 calories of Onions, raw, (1 slice, large (1/4" thick))
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