Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 412.3 | Total Fat | 22.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 5.9 g |
| Monounsaturated Fat | 10.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 261.1 mg |
| Potassium | 1,424.6 mg |
| Total Carbohydrate | 46.3 g |
| Dietary Fiber | 15.4 g |
| Sugars | 4.6 g |
| Protein | 13.4 g |
| Vitamin A | 122.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 43.1 % |
| Vitamin C | 241.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.3 % |
| Calcium | 15.6 % |
| Copper | 19.0 % |
| Folate | 55.2 % |
| Iron | 26.6 % |
| Magnesium | 25.5 % |
| Manganese | 52.2 % |
| Niacin | 16.7 % |
| Pantothenic Acid | 24.8 % |
| Phosphorus | 42.8 % |
| Riboflavin | 64.5 % |
| Selenium | 5.6 % |
| Thiamin | 19.1 % |
| Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stepf's Cauliflower Sushi "Rice" Salad
View the full Stepf's Cauliflower Sushi "Rice" Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stepf's Cauliflower Sushi "Rice" Salad
89 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.13 cup)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
60 calories of Sesame Oil, (0.50 tbsp)
53 calories of Cauliflower, raw, (0.25 head, large (6-7" dia))
49 calories of Almonds, (0.06 cup, whole)
23 calories of Cabbage, fresh, (4 leaf, medium)
19 calories of Carrots, raw, (0.75 medium)
15 calories of Trader Joe's Roasted Seaweed Snack (1/2 of 0.4oz Package), (2.50 gram)
10 calories of Sesame Oil, (0.25 1tsp)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
3 calories of Garlic, (0.75 cloves)
3 calories of Garlic, (0.75 cloves)
3 calories of Miso, (0.03 cup)
2 calories of dulse, (0.25 serving)
1 calories of Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), (0.25 serving)
1 calories of Soy sauce (tamari), (0.25 tsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Rice wine vinegar, (0.50 tbsp)
Calories per serving of Stepf's Cauliflower Sushi "Rice" Salad
89 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.13 cup)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
60 calories of Sesame Oil, (0.50 tbsp)
53 calories of Cauliflower, raw, (0.25 head, large (6-7" dia))
49 calories of Almonds, (0.06 cup, whole)
23 calories of Cabbage, fresh, (4 leaf, medium)
19 calories of Carrots, raw, (0.75 medium)
15 calories of Trader Joe's Roasted Seaweed Snack (1/2 of 0.4oz Package), (2.50 gram)
10 calories of Sesame Oil, (0.25 1tsp)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
3 calories of Garlic, (0.75 cloves)
3 calories of Garlic, (0.75 cloves)
3 calories of Miso, (0.03 cup)
2 calories of dulse, (0.25 serving)
1 calories of Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), (0.25 serving)
1 calories of Soy sauce (tamari), (0.25 tsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Rice wine vinegar, (0.50 tbsp)
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