Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.0 | Total Fat | 18.2 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 248.2 mg |
| Sodium | 345.5 mg |
| Potassium | 209.6 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 0.8 g |
| Sugars | 5.7 g |
| Protein | 12.6 g |
| Vitamin A | 16.5 % | Vitamin B-12 | 14.2 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 21.5 % |
| Vitamin E | 1.3 % |
| Calcium | 10.4 % |
| Copper | 2.6 % |
| Folate | 22.1 % |
| Iron | 12.8 % |
| Magnesium | 3.5 % |
| Manganese | 10.8 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 21.1 % |
| Riboflavin | 27.6 % |
| Selenium | 18.2 % |
| Thiamin | 17.2 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Big pancake" (Dutch or German pancake)
View the full "Big pancake" (Dutch or German pancake) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Big pancake" (Dutch or German pancake)
114 calories of Flour, white, (0.25 cup)
102 calories of Butter, salted, (1 tbsp)
84 calories of Egg, fresh, whole, raw, (1 extra large)
25 calories of Milk, 1%, (0.25 cup)
10 calories of Powdered Sugar, (1 tsp)
0 calories of Salt, (1 dash)
Calories per serving of "Big pancake" (Dutch or German pancake)
114 calories of Flour, white, (0.25 cup)
102 calories of Butter, salted, (1 tbsp)
84 calories of Egg, fresh, whole, raw, (1 extra large)
25 calories of Milk, 1%, (0.25 cup)
10 calories of Powdered Sugar, (1 tsp)
0 calories of Salt, (1 dash)
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