Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 44.6
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 10.0 mg
Potassium 415.5 mg
Total Carbohydrate 10.5 g
Dietary Fiber 1.4 g
Sugars 1.2 g
Protein 1.4 g
Vitamin A 64.9 %
Vitamin B-12 0.0 %
Vitamin B-6 7.7 %
Vitamin C 79.5 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 2.7 %
Copper 5.3 %
Folate 8.3 %
Iron 2.8 %
Magnesium 5.2 %
Manganese 6.0 %
Niacin 3.2 %
Pantothenic Acid 3.4 %
Phosphorus 3.4 %
Riboflavin 3.0 %
Selenium 0.7 %
Thiamin 4.2 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber Melon Salad

View the full Cucumber Melon Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber Melon Salad

33 calories of Cantaloupe, (0.17 melon, medium (about 5" dia))

8 calories of Cucumber (peeled), (0.33 medium)

3 calories of Lime Juice, (0.33 lime yields)

1 calories of Fresh Chives, (1.33 tbsp chopped)

0 calories of Cilantro, raw, (2.67 tbsp)


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