Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 161.2
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1,777.6 mg
Potassium 100.9 mg
Total Carbohydrate 34.3 g
Dietary Fiber 1.9 g
Sugars 0.0 g
Protein 5.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.1 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.5 %
Copper 5.2 %
Folate 15.8 %
Iron 9.2 %
Magnesium 3.3 %
Manganese 22.5 %
Niacin 7.4 %
Pantothenic Acid 4.2 %
Phosphorus 4.8 %
Riboflavin 1.5 %
Selenium 10.7 %
Thiamin 11.6 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savory Portobello Rice

View the full Savory Portobello Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory Portobello Rice

121 calories of White Rice, short grain, cooked, (0.50 cup)

20 calories of Sliced Baby Portobello Mushroom, (1 serving)

15 calories of Onions, raw, (0.25 cup, chopped)

2 calories of Garlic, (0.50 cloves)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tbsp)


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