Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 327.8
Total Fat 17.8 g
Saturated Fat 13.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.5 g
Cholesterol 23.3 mg
Sodium 261.6 mg
Potassium 848.8 mg
Total Carbohydrate 35.0 g
Dietary Fiber 6.7 g
Sugars 1.9 g
Protein 10.8 g
Vitamin A 10.1 %
Vitamin B-12 0.5 %
Vitamin B-6 33.4 %
Vitamin C 95.1 %
Vitamin D 2.2 %
Vitamin E 1.5 %
Calcium 9.2 %
Copper 18.7 %
Folate 29.7 %
Iron 19.4 %
Magnesium 18.4 %
Manganese 52.7 %
Niacin 8.7 %
Pantothenic Acid 11.2 %
Phosphorus 20.3 %
Riboflavin 7.7 %
Selenium 4.3 %
Thiamin 10.3 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable curry

View the full Vegetable curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable curry

83 calories of Chickpeas (garbanzo beans), (0.29 cup)

57 calories of Heavy Whipping Cream, (0.07 cup, fluid (yields 2 cups whipped))

40 calories of Red Potato, (57.14 grams)

20 calories of Cauliflower, raw, (0.14 head, medium (5-6" dia))

17 calories of Fage - 0%, plain (8oz), (1.14 oz)

17 calories of Coconut Milk (Silk), (0.21 cup)

7 calories of Red Ripe Tomatoes, (0.29 medium whole (2-3/5" dia))

6 calories of Onions, raw, (0.14 medium (2-1/2" dia))


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