Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 232.8 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 0.0 mg |
Sodium | 339.6 mg |
Potassium | 229.5 mg |
Total Carbohydrate | 39.1 g |
Dietary Fiber | 6.8 g |
Sugars | 7.2 g |
Protein | 6.5 g |
Vitamin A | 39.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 18.6 % |
Vitamin C | 21.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 4.9 % |
Copper | 8.2 % |
Folate | 14.7 % |
Iron | 11.6 % |
Magnesium | 8.6 % |
Manganese | 28.5 % |
Niacin | 3.4 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 9.7 % |
Riboflavin | 3.4 % |
Selenium | 6.2 % |
Thiamin | 6.1 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Samosa-style burrito filling
View the full Samosa-style burrito filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Samosa-style burrito filling
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
40 calories of del monte canned sweet potatoes (drained), (0.25 cup)
38 calories of Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), (0.25 serving)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Peas, frozen, (0.13 cup)
9 calories of Patak's Hot Curry Paste, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Patak's Chilli Pickle, (0.13 tbsp)
7 calories of Mustard seed, yellow, (0.13 tbsp)
5 calories of Curry powder, (0.25 tbsp)
3 calories of Carrots, raw, (0.06 cup, chopped)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Lemon Juice, (1.88 mL)
Calories per serving of Samosa-style burrito filling
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
40 calories of del monte canned sweet potatoes (drained), (0.25 cup)
38 calories of Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), (0.25 serving)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Peas, frozen, (0.13 cup)
9 calories of Patak's Hot Curry Paste, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Patak's Chilli Pickle, (0.13 tbsp)
7 calories of Mustard seed, yellow, (0.13 tbsp)
5 calories of Curry powder, (0.25 tbsp)
3 calories of Carrots, raw, (0.06 cup, chopped)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Lemon Juice, (1.88 mL)
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