Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.4 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 71.9 mg |
| Sodium | 540.0 mg |
| Potassium | 190.9 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.7 g |
| Protein | 13.6 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 20.4 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 8.1 % |
| Vitamin D | 13.3 % |
| Vitamin E | 1.9 % |
| Calcium | 8.4 % |
| Copper | 1.4 % |
| Folate | 13.7 % |
| Iron | 7.5 % |
| Magnesium | 3.6 % |
| Manganese | 4.5 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 7.4 % |
| Riboflavin | 29.8 % |
| Selenium | 14.4 % |
| Thiamin | 9.2 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon, Cheddar, Artichoke heart Quiche
View the full Bacon, Cheddar, Artichoke heart Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon, Cheddar, Artichoke heart Quiche
36 calories of Flour, white, (0.08 cup)
33 calories of Hormel Bacon Bits, (1.33 tbsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
22 calories of Silk, Vanilla Soymilk, 1 cup, (0.22 serving)
20 calories of 75% Reduced Fat Cheddar Cheese (Cabots), (0.33 serving)
18 calories of Kirkland Artichoke Hearts marinated in oil, (18.67 gram(s))
11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Bacon, Cheddar, Artichoke heart Quiche
36 calories of Flour, white, (0.08 cup)
33 calories of Hormel Bacon Bits, (1.33 tbsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
22 calories of Silk, Vanilla Soymilk, 1 cup, (0.22 serving)
20 calories of 75% Reduced Fat Cheddar Cheese (Cabots), (0.33 serving)
18 calories of Kirkland Artichoke Hearts marinated in oil, (18.67 gram(s))
11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
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