Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 125.5
Total Fat 8.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.9 g
Cholesterol 7.3 mg
Sodium 121.7 mg
Potassium 471.7 mg
Total Carbohydrate 10.8 g
Dietary Fiber 3.8 g
Sugars 1.2 g
Protein 3.1 g
Vitamin A 31.5 %
Vitamin B-12 2.3 %
Vitamin B-6 12.9 %
Vitamin C 71.9 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 6.1 %
Copper 8.1 %
Folate 13.8 %
Iron 5.5 %
Magnesium 7.1 %
Manganese 10.5 %
Niacin 7.7 %
Pantothenic Acid 8.2 %
Phosphorus 8.1 %
Riboflavin 10.3 %
Selenium 2.7 %
Thiamin 7.7 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in prize winning salsa

View the full prize winning salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of prize winning salsa

49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)

24 calories of Feta Cheese, (0.06 cup, crumbled)

20 calories of Olive Oil, (0.17 tbsp)

19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))

4 calories of Tomatillos, (0.33 medium)

4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))

2 calories of Shallots, (0.33 tbsp chopped)

2 calories of Cucumber (peeled), (0.08 medium)

2 calories of Lime Juice, (0.17 lime yields)

1 calories of AH - Sriracha Hot Sauce (1 TSP Serving), (0.17 serving)

0 calories of Cilantro, raw, (0.33 tbsp)


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