Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 242.7
Total Fat 4.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 40.0 mg
Sodium 1,170.7 mg
Potassium 401.0 mg
Total Carbohydrate 30.4 g
Dietary Fiber 9.1 g
Sugars 11.0 g
Protein 19.9 g
Vitamin A 24.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 64.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 7.3 %
Copper 0.1 %
Folate 0.2 %
Iron 20.0 %
Magnesium 0.1 %
Manganese 0.2 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.2 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Calorie Spicy Turkey Chili

View the full Low Calorie Spicy Turkey Chili Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Calorie Spicy Turkey Chili

105 calories of Beans, Kidney beans dark red 3 serv can, (0.75 serving)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

34 calories of V8 spicy hot, (5.75 oz)

11 calories of great value petite diced tomatoes, (0.22 cup)

8 calories of McCormick's Chili Seasoning Packet, 1.25 oz (whole packet), (0.13 serving)

4 calories of green onion (spring onion), (0.09 cup)

1 calories of Green Peppers (bell peppers), (0.03 cup, strips)

1 calories of Wendys Hot Chili Seasoning Packet - 1 packet, (0.13 serving)


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