Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 612.6 | Total Fat | 17.2 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 6.9 g |
Cholesterol | 55.3 mg |
Sodium | 806.8 mg |
Potassium | 812.8 mg |
Total Carbohydrate | 86.5 g |
Dietary Fiber | 5.2 g |
Sugars | 6.0 g |
Protein | 27.5 g |
Vitamin A | 8.7 % | Vitamin B-12 | 28.7 % |
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Vitamin B-6 | 24.4 % |
Vitamin C | 19.5 % |
Vitamin D | 0.0 % |
Vitamin E | 8.3 % |
Calcium | 4.4 % |
Copper | 21.9 % |
Folate | 60.7 % |
Iron | 35.0 % |
Magnesium | 21.8 % |
Manganese | 43.6 % |
Niacin | 58.6 % |
Pantothenic Acid | 10.9 % |
Phosphorus | 30.3 % |
Riboflavin | 38.9 % |
Selenium | 98.9 % |
Thiamin | 69.8 % |
Zinc | 29.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Andrew's American Chop Suey
View the full Andrew's American Chop Suey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Andrew's American Chop Suey
338 calories of Macaroni, dry, enriched, (3.20 oz)
195 calories of Ground beef, lean, (2.60 oz)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
31 calories of Tomato Sauce, (0.40 cup)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
3 calories of Green Pepper (frozen, chopped, Kroger), (0.10 cup)
3 calories of Garlic powder, (0.10 tbsp)
2 calories of Pepper, black, (0.10 tbsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Andrew's American Chop Suey
338 calories of Macaroni, dry, enriched, (3.20 oz)
195 calories of Ground beef, lean, (2.60 oz)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
31 calories of Tomato Sauce, (0.40 cup)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
3 calories of Green Pepper (frozen, chopped, Kroger), (0.10 cup)
3 calories of Garlic powder, (0.10 tbsp)
2 calories of Pepper, black, (0.10 tbsp)
0 calories of Salt, (0.10 tsp)
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