Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 612.6
Total Fat 17.2 g
Saturated Fat 6.4 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.9 g
Cholesterol 55.3 mg
Sodium 806.8 mg
Potassium 812.8 mg
Total Carbohydrate 86.5 g
Dietary Fiber 5.2 g
Sugars 6.0 g
Protein 27.5 g
Vitamin A 8.7 %
Vitamin B-12 28.7 %
Vitamin B-6 24.4 %
Vitamin C 19.5 %
Vitamin D 0.0 %
Vitamin E 8.3 %
Calcium 4.4 %
Copper 21.9 %
Folate 60.7 %
Iron 35.0 %
Magnesium 21.8 %
Manganese 43.6 %
Niacin 58.6 %
Pantothenic Acid 10.9 %
Phosphorus 30.3 %
Riboflavin 38.9 %
Selenium 98.9 %
Thiamin 69.8 %
Zinc 29.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Andrew's American Chop Suey

View the full Andrew's American Chop Suey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Andrew's American Chop Suey

338 calories of Macaroni, dry, enriched, (3.20 oz)

195 calories of Ground beef, lean, (2.60 oz)

32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)

31 calories of Tomato Sauce, (0.40 cup)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

3 calories of Green Pepper (frozen, chopped, Kroger), (0.10 cup)

3 calories of Garlic powder, (0.10 tbsp)

2 calories of Pepper, black, (0.10 tbsp)

0 calories of Salt, (0.10 tsp)


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