Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 589.4 | Total Fat | 33.4 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 21.2 g |
| Cholesterol | 10.8 mg |
| Sodium | 716.7 mg |
| Potassium | 1,282.5 mg |
| Total Carbohydrate | 67.6 g |
| Dietary Fiber | 13.8 g |
| Sugars | 10.9 g |
| Protein | 16.0 g |
| Vitamin A | 380.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 28.0 % |
| Vitamin C | 46.9 % |
| Vitamin D | 0.7 % |
| Vitamin E | 9.8 % |
| Calcium | 27.2 % |
| Copper | 29.4 % |
| Folate | 68.7 % |
| Iron | 44.8 % |
| Magnesium | 50.7 % |
| Manganese | 181.2 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 22.9 % |
| Riboflavin | 29.6 % |
| Selenium | 55.9 % |
| Thiamin | 22.0 % |
| Zinc | 17.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Chicken with Capers in Spaghetti
View the full Lemon Chicken with Capers in Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Chicken with Capers in Spaghetti
240 calories of Extra Light Olive Oil, (2 tbsp)
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
91 calories of onion, cooked, (210 gram(s))
41 calories of Spinach, cooked, (1 cup)
36 calories of Butter, salted, (5 grams)
5 calories of Lemon Juice, (0.09 cup)
2 calories of Capers, canned, (9 grams)
0 calories of Salt, (0.13 tsp)
Calories per serving of Lemon Chicken with Capers in Spaghetti
240 calories of Extra Light Olive Oil, (2 tbsp)
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
91 calories of onion, cooked, (210 gram(s))
41 calories of Spinach, cooked, (1 cup)
36 calories of Butter, salted, (5 grams)
5 calories of Lemon Juice, (0.09 cup)
2 calories of Capers, canned, (9 grams)
0 calories of Salt, (0.13 tsp)
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