Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.4 |
|---|---|
| Total Fat | 14.1 g |
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 84.9 mg |
| Sodium | 1,083.3 mg |
| Potassium | 865.9 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 5.4 g |
| Sugars | 2.4 g |
| Protein | 27.8 g |
| Vitamin A | 120.3 % |
|---|---|
| Vitamin B-12 | 53.7 % |
| Vitamin B-6 | 25.8 % |
| Vitamin C | 40.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.8 % |
| Calcium | 28.9 % |
| Copper | 11.6 % |
| Folate | 36.2 % |
| Iron | 17.7 % |
| Magnesium | 22.4 % |
| Manganese | 33.5 % |
| Niacin | 38.6 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 46.6 % |
| Riboflavin | 32.0 % |
| Selenium | 74.3 % |
| Thiamin | 21.5 % |
| Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Apple Feta Salad
View the full Salmon Apple Feta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Apple Feta Salad
111 calories of Pink Salmon (fish), (0.30 fillet)
99 calories of Feta Cheese, (0.25 cup, crumbled)
65 calories of Apples, fresh with skin, (1 cup, quartered or chopped)
47 calories of Croutons, seasoned, (0.25 cup)
15 calories of Kraft Fat Free Italian Salad Dressing, (2 tbsp)
14 calories of Spinach, fresh, (2 cup)
Calories per serving of Salmon Apple Feta Salad
111 calories of Pink Salmon (fish), (0.30 fillet)
99 calories of Feta Cheese, (0.25 cup, crumbled)
65 calories of Apples, fresh with skin, (1 cup, quartered or chopped)
47 calories of Croutons, seasoned, (0.25 cup)
15 calories of Kraft Fat Free Italian Salad Dressing, (2 tbsp)
14 calories of Spinach, fresh, (2 cup)
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