Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.9 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 5.5 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 141.3 mg |
| Sodium | 430.4 mg |
| Potassium | 739.5 mg |
| Total Carbohydrate | 34.8 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.8 g |
| Protein | 7.8 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 25.2 % |
| Vitamin C | 35.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 6.4 % |
| Copper | 17.3 % |
| Folate | 9.6 % |
| Iron | 6.2 % |
| Magnesium | 11.9 % |
| Manganese | 14.3 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 13.6 % |
| Phosphorus | 15.8 % |
| Riboflavin | 14.0 % |
| Selenium | 15.2 % |
| Thiamin | 13.1 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in my potato salad
View the full my potato salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of my potato salad
131 calories of Baked Potato (baked potatoes), (0.90 potato (2-1/3" x 4-3/4"))
72 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.80 serving)
58 calories of Sour Cream, (0.10 cup)
47 calories of Hard Boiled Egg, (0.60 large)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Dill Pickles, (0.15 cup, chopped or diced)
4 calories of Celery, raw, (0.20 cup, diced)
0 calories of Yellow Mustard, (0.10 tsp or 1 packet)
0 calories of uncle dans original southern dry dressing mix, (0.10 serving)
Calories per serving of my potato salad
131 calories of Baked Potato (baked potatoes), (0.90 potato (2-1/3" x 4-3/4"))
72 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.80 serving)
58 calories of Sour Cream, (0.10 cup)
47 calories of Hard Boiled Egg, (0.60 large)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Dill Pickles, (0.15 cup, chopped or diced)
4 calories of Celery, raw, (0.20 cup, diced)
0 calories of Yellow Mustard, (0.10 tsp or 1 packet)
0 calories of uncle dans original southern dry dressing mix, (0.10 serving)
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