Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 121.0
Total Fat 2.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1,043.7 mg
Potassium 350.0 mg
Total Carbohydrate 21.8 g
Dietary Fiber 2.7 g
Sugars 2.0 g
Protein 4.0 g
Vitamin A 6.6 %
Vitamin B-12 0.0 %
Vitamin B-6 8.5 %
Vitamin C 16.8 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 1.9 %
Copper 4.6 %
Folate 4.3 %
Iron 4.8 %
Magnesium 4.3 %
Manganese 7.2 %
Niacin 4.3 %
Pantothenic Acid 2.6 %
Phosphorus 4.1 %
Riboflavin 2.5 %
Selenium 0.5 %
Thiamin 2.6 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bisi Bele Bhath

View the full Bisi Bele Bhath Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bisi Bele Bhath

36 calories of Baked Potato, with skin, (0.13 large (3" to 4-1/4" dia.)

25 calories of Basmati Rice Medley-Trader Joe's, (0.13 cup)

21 calories of dal (Indian food), 1 cup, (0.09 serving)

16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)

10 calories of Tomato Sauce, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Sambar Powder (spicy curry powder), (0.13 serving)

4 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (0.13 cup)

0 calories of Salt, (0.13 tbsp)


No nutrition or calorie comments found.