Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 103.7
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 13.7 mg
Sodium 118.6 mg
Potassium 172.9 mg
Total Carbohydrate 13.3 g
Dietary Fiber 1.1 g
Sugars 0.4 g
Protein 8.2 g
Vitamin A 13.4 %
Vitamin B-12 1.7 %
Vitamin B-6 9.3 %
Vitamin C 2.4 %
Vitamin D 4.4 %
Vitamin E 1.3 %
Calcium 1.4 %
Copper 7.3 %
Folate 8.0 %
Iron 5.7 %
Magnesium 3.7 %
Manganese 6.8 %
Niacin 21.6 %
Pantothenic Acid 6.8 %
Phosphorus 9.6 %
Riboflavin 10.8 %
Selenium 16.4 %
Thiamin 10.3 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cajun Chicken Wraps

View the full Cajun Chicken Wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun Chicken Wraps

70 calories of Flour Tortillas, (0.67 tortilla, medium (approx 6" dia))

28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

2 calories of Onions, raw, (0.33 slice, medium (1/8" thick))

1 calories of Garlic, (0.33 clove)

0 calories of Ground Cayanne Pepper, (0.67 tsp)


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