Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 43.7 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 24.6 mg |
| Potassium | 217.8 mg |
| Total Carbohydrate | 35.9 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.6 g |
| Protein | 11.4 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 55.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.5 % |
| Copper | 0.0 % |
| Folate | 10.2 % |
| Iron | 1.7 % |
| Magnesium | 2.7 % |
| Manganese | 3.8 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 3.2 % |
| Riboflavin | 4.4 % |
| Selenium | 0.6 % |
| Thiamin | 5.0 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower and leek in Passata
View the full Cauliflower and leek in Passata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower and leek in Passata
19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))
17 calories of Passata di pomodoro, Le Belle, (75 gram(s))
9 calories of Leek - bulb and leaf - raw, (15 gram)
Calories per serving of Cauliflower and leek in Passata
19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))
17 calories of Passata di pomodoro, Le Belle, (75 gram(s))
9 calories of Leek - bulb and leaf - raw, (15 gram)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
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- An Indian Classis dish - the low fat way!