Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.3 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 71.1 mg |
| Sodium | 187.4 mg |
| Potassium | 510.1 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.5 g |
| Protein | 29.2 g |
| Vitamin A | 16.4 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 40.2 % |
| Vitamin C | 17.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 5.6 % |
| Copper | 6.9 % |
| Folate | 9.7 % |
| Iron | 12.7 % |
| Magnesium | 13.5 % |
| Manganese | 20.4 % |
| Niacin | 69.5 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 27.0 % |
| Riboflavin | 9.0 % |
| Selenium | 32.0 % |
| Thiamin | 10.1 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Leek Thing
View the full Chicken & Leek Thing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Leek Thing
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
27 calories of Leeks, (0.50 leek)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
20 calories of White Wine, (1 fl oz)
5 calories of Canned Tomatoes, (0.17 can)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
Calories per serving of Chicken & Leek Thing
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
27 calories of Leeks, (0.50 leek)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
20 calories of White Wine, (1 fl oz)
5 calories of Canned Tomatoes, (0.17 can)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
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