Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 202.3
Total Fat 3.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 71.1 mg
Sodium 187.4 mg
Potassium 510.1 mg
Total Carbohydrate 8.2 g
Dietary Fiber 1.3 g
Sugars 2.5 g
Protein 29.2 g
Vitamin A 16.4 %
Vitamin B-12 8.4 %
Vitamin B-6 40.2 %
Vitamin C 17.3 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 5.6 %
Copper 6.9 %
Folate 9.7 %
Iron 12.7 %
Magnesium 13.5 %
Manganese 20.4 %
Niacin 69.5 %
Pantothenic Acid 11.4 %
Phosphorus 27.0 %
Riboflavin 9.0 %
Selenium 32.0 %
Thiamin 10.1 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Leek Thing

View the full Chicken & Leek Thing Recipe & Instructions
Submitted by: NELLGWYN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Leek Thing

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

27 calories of Leeks, (0.50 leek)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

20 calories of White Wine, (1 fl oz)

5 calories of Canned Tomatoes, (0.17 can)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))


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