Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.7 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 45.1 mg |
| Potassium | 303.8 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.9 g |
| Protein | 2.9 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 47.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 4.4 % |
| Copper | 4.4 % |
| Folate | 11.1 % |
| Iron | 9.3 % |
| Magnesium | 6.1 % |
| Manganese | 14.2 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 5.4 % |
| Riboflavin | 3.7 % |
| Selenium | 1.7 % |
| Thiamin | 8.6 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato and Cabbage Bhaji
View the full Potato and Cabbage Bhaji Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato and Cabbage Bhaji
25 calories of Canola Oil, (0.20 tbsp)
22 calories of Peas, frozen, (0.20 cup)
14 calories of Cabbage, fresh, (0.80 cup, shredded)
14 calories of Red Potato, (20 grams)
3 calories of Cumin seed, (0.40 tsp)
2 calories of Turmeric, ground, (0.20 tsp)
1 calories of Jalapeno Peppers, (0.20 pepper)
1 calories of asafoetida (hing), (0.05 tsp)
Calories per serving of Potato and Cabbage Bhaji
25 calories of Canola Oil, (0.20 tbsp)
22 calories of Peas, frozen, (0.20 cup)
14 calories of Cabbage, fresh, (0.80 cup, shredded)
14 calories of Red Potato, (20 grams)
3 calories of Cumin seed, (0.40 tsp)
2 calories of Turmeric, ground, (0.20 tsp)
1 calories of Jalapeno Peppers, (0.20 pepper)
1 calories of asafoetida (hing), (0.05 tsp)
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