Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 101.5 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 580.3 mg |
Potassium | 455.9 mg |
Total Carbohydrate | 20.5 g |
Dietary Fiber | 2.5 g |
Sugars | 2.8 g |
Protein | 5.5 g |
Vitamin A | 7.5 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 16.7 % |
Vitamin C | 35.1 % |
Vitamin D | 1.7 % |
Vitamin E | 1.2 % |
Calcium | 2.4 % |
Copper | 7.7 % |
Folate | 7.6 % |
Iron | 6.8 % |
Magnesium | 7.1 % |
Manganese | 12.6 % |
Niacin | 7.0 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 6.8 % |
Riboflavin | 4.3 % |
Selenium | 1.8 % |
Thiamin | 6.3 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leek-Potato-Mushroom Soup
View the full Leek-Potato-Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leek-Potato-Mushroom Soup
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
15 calories of Swanson Natural Goodness Chicken Broth, (1 cup)
14 calories of Leeks, (0.25 leek)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
Calories per serving of Leek-Potato-Mushroom Soup
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
15 calories of Swanson Natural Goodness Chicken Broth, (1 cup)
14 calories of Leeks, (0.25 leek)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
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