Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.0 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 26.3 mg |
| Sodium | 190.6 mg |
| Potassium | 68.6 mg |
| Total Carbohydrate | 33.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 16.6 g |
| Protein | 3.5 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 4.5 % |
| Vitamin D | 2.3 % |
| Vitamin E | 1.6 % |
| Calcium | 9.1 % |
| Copper | 3.3 % |
| Folate | 10.7 % |
| Iron | 7.6 % |
| Magnesium | 2.6 % |
| Manganese | 11.7 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 7.1 % |
| Riboflavin | 8.0 % |
| Selenium | 11.3 % |
| Thiamin | 11.9 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Perfect Blueberry Muffins (made with soy milk)
View the full Perfect Blueberry Muffins (made with soy milk) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Perfect Blueberry Muffins (made with soy milk)
73 calories of Flour, white, (0.16 cup)
53 calories of Granulated Sugar, (0.07 cup)
41 calories of Butter, salted, (0.05 stick)
11 calories of Blueberries, fresh, (0.14 cup)
6 calories of Soy Milk, (0.07 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
1 calories of Baking Powder, (0.29 tsp)
Calories per serving of Perfect Blueberry Muffins (made with soy milk)
73 calories of Flour, white, (0.16 cup)
53 calories of Granulated Sugar, (0.07 cup)
41 calories of Butter, salted, (0.05 stick)
11 calories of Blueberries, fresh, (0.14 cup)
6 calories of Soy Milk, (0.07 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
1 calories of Baking Powder, (0.29 tsp)
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