Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.1 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 21.6 mg |
| Sodium | 200.2 mg |
| Potassium | 125.5 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.8 g |
| Protein | 5.4 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 5.7 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.9 % |
| Calcium | 3.9 % |
| Copper | 2.6 % |
| Folate | 3.0 % |
| Iron | 4.6 % |
| Magnesium | 7.6 % |
| Manganese | 6.0 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 8.7 % |
| Riboflavin | 6.2 % |
| Selenium | 5.4 % |
| Thiamin | 6.6 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jalopeno Corn Bread Muffins
View the full Jalopeno Corn Bread Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jalopeno Corn Bread Muffins
75 calories of Yellow Cornmeal, (0.17 cup)
32 calories of flour self rising, (0.08 cup)
20 calories of Shreeded Cheese (Four Cheese Mexican) (Borden) (1serving=1/4 cup), (0.17 serving)
13 calories of Buttermilk, lowfat, (0.13 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Jalapeno Peppers, (0.50 pepper)
Calories per serving of Jalopeno Corn Bread Muffins
75 calories of Yellow Cornmeal, (0.17 cup)
32 calories of flour self rising, (0.08 cup)
20 calories of Shreeded Cheese (Four Cheese Mexican) (Borden) (1serving=1/4 cup), (0.17 serving)
13 calories of Buttermilk, lowfat, (0.13 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Jalapeno Peppers, (0.50 pepper)
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