Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 230.5 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 0.0 mg |
Sodium | 162.7 mg |
Potassium | 206.4 mg |
Total Carbohydrate | 36.6 g |
Dietary Fiber | 2.4 g |
Sugars | 10.7 g |
Protein | 2.4 g |
Vitamin A | 5.5 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 2.9 % |
Vitamin C | 0.7 % |
Vitamin D | 0.0 % |
Vitamin E | 3.5 % |
Calcium | 3.8 % |
Copper | 5.4 % |
Folate | 8.2 % |
Iron | 6.8 % |
Magnesium | 4.8 % |
Manganese | 37.1 % |
Niacin | 2.5 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 4.5 % |
Riboflavin | 4.2 % |
Selenium | 1.7 % |
Thiamin | 6.2 % |
Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple Pie For A Sweet Heart
View the full Maple Pie For A Sweet Heart Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple Pie For A Sweet Heart
65 calories of Pie crust, frozen, ready-to-bake, (0.10 crust, single 9")
41 calories of Maple Syrup, (0.05 cup)
37 calories of Margarine like spread, approximately 60% fat, (0.03 cup)
25 calories of Beans, navy, (0.10 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
25 calories of Raisins, (0.05 cup, packed)
6 calories of Cornstarch, (1.50 grams)
Calories per serving of Maple Pie For A Sweet Heart
65 calories of Pie crust, frozen, ready-to-bake, (0.10 crust, single 9")
41 calories of Maple Syrup, (0.05 cup)
37 calories of Margarine like spread, approximately 60% fat, (0.03 cup)
25 calories of Beans, navy, (0.10 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
25 calories of Raisins, (0.05 cup, packed)
6 calories of Cornstarch, (1.50 grams)
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