Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 119.5
Total Fat 4.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.6 g
Cholesterol 44.7 mg
Sodium 762.9 mg
Potassium 195.3 mg
Total Carbohydrate 4.5 g
Dietary Fiber 0.8 g
Sugars 2.4 g
Protein 14.3 g
Vitamin A 6.3 %
Vitamin B-12 1.8 %
Vitamin B-6 9.8 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 4.0 %
Copper 5.0 %
Folate 2.1 %
Iron 10.4 %
Magnesium 5.1 %
Manganese 3.8 %
Niacin 16.5 %
Pantothenic Acid 2.6 %
Phosphorus 15.0 %
Riboflavin 2.3 %
Selenium 7.5 %
Thiamin 2.1 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Chicken and Sausage Gumbo

View the full Slow Cooker Chicken and Sausage Gumbo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Chicken and Sausage Gumbo

68 calories of Louis Rich Turkey Smoked Sausage, (42.50 grams)

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

6 calories of Soup, chicken broth, canned, less/reduced sodium, (0.38 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.50 serving)

2 calories of Thyme, ground, (0.13 tbsp)

1 calories of Paprika, (0.19 tsp)

1 calories of Worcestshire Sauce (Food Lion), (0.13 tsp)

1 calories of Garlic, (0.13 tsp)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)


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