Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 280.4 | Total Fat | 14.2 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 67.6 mg |
Sodium | 266.1 mg |
Potassium | 144.4 mg |
Total Carbohydrate | 31.8 g |
Dietary Fiber | 0.9 g |
Sugars | 22.0 g |
Protein | 7.1 g |
Vitamin A | 68.0 % | Vitamin B-12 | 6.2 % |
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Vitamin B-6 | 3.2 % |
Vitamin C | 1.3 % |
Vitamin D | 1.3 % |
Vitamin E | 5.8 % |
Calcium | 6.6 % |
Copper | 2.9 % |
Folate | 5.0 % |
Iron | 9.2 % |
Magnesium | 3.2 % |
Manganese | 7.3 % |
Niacin | 2.9 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 10.3 % |
Riboflavin | 13.3 % |
Selenium | 9.0 % |
Thiamin | 2.8 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lower-fat Pumpkin Cheesecake
View the full Lower-fat Pumpkin Cheesecake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lower-fat Pumpkin Cheesecake
104 calories of Pie crust, graham cracker, (0.10 pie shell (9" dia))
103 calories of Low fat cream cheese, (44.80 grams)
53 calories of Granulated Sugar, (0.07 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
4 calories of Pumpkin, canned, without salt, (0.05 cup)
2 calories of Pumpkin, canned, without salt, (0.03 cup)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
Calories per serving of Lower-fat Pumpkin Cheesecake
104 calories of Pie crust, graham cracker, (0.10 pie shell (9" dia))
103 calories of Low fat cream cheese, (44.80 grams)
53 calories of Granulated Sugar, (0.07 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
4 calories of Pumpkin, canned, without salt, (0.05 cup)
2 calories of Pumpkin, canned, without salt, (0.03 cup)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
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